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Nice toy
It is nice to toy with it for a while, I don't know what effect it will have on my breathing in the long run. Wait and see. Has to be washed after every use if you don't want a spray of spit in your face...
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P
Useful tool to build lung capacity
I have used this a few times - probably not regularly enough - but it seems to open up your lungs and improve capacity. I would have liked more complete instructions and hints, like which is harder: with holes open or closed? Is the aim just to keep the ball up as long as possible? How many minutes should I aim for? etc.
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JR
Breath Builder
Breath control and fitness are often under rated and not often practiced.
This is a fun way to improve both and see improvement.
I'd recommend it to all wind players
This is a fun way to improve both and see improvement.
I'd recommend it to all wind players
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